Gut and Internal Health

Your gut does more than digest food—it’s a powerful control center for your immune system, mental clarity, energy levels, and even your mood. In this category, we explore the vital connection between gut health and overall well-being for men over 50. Learn about issues like leaky gut, the gut-brain axis, and inflammation, along with practical tips on nutrition, hydration, and detox support to strengthen your body from the inside out.