Dale Guiducci, Author at My Vitality Reboot

Energy and Vitality After 50: Reclaim Your Mojo

Dale Guiducci·April 6, 2026

Energy and Vitality After 50 When I wake up in the morning after a good night’s sleep—and I...

Dale Guiducci·April 5, 2026

Mens Health After 50 As I write about Mens Health after 50 in April of 2026, I’m about...

Dale Guiducci·July 13, 2025

As men age, maintaining leg strength becomes one of the most important things we can do for long-term...

Dale Guiducci·July 5, 2025

Let’s face it, no one wants to be that guy who tweaks his back picking up a sock....

Dale Guiducci·July 3, 2025

As we age, maintaining a strong core becomes more important than ever. For men over 50, a stable...

Dale Guiducci·June 26, 2025

How to Get Rid of Man Boobs After 50 If you're a man over 50 and you've noticed...

Dale Guiducci·June 24, 2025

Interval Walking for Weight Loss Like a lot of men over 50, I’ve always found walking kind of...

Dale Guiducci·June 23, 2025

Do you feel like you just don’t have enough energy to exercise? For many men over 50, even...

Dale Guiducci·June 18, 2025

Why More Men in Their 60s Are Still Working—How to Stay Sharp, Strong, and Energized In the past,...

Dale Guiducci·June 16, 2025

If you’re over 50 and haven’t exercised in a while, getting started again can feel intimidating. The good...